🔥My $5 Korean Lunch! Simple, but healthy nutritious#8😘

🍱Army Base Stew & Sweet and Sour Pork🍱
🍱Fermented soybean stew & Braised Pollack🍱

It’s simple and ordinary home made style lunch plate that I usually have at work in Seoul Korea and cost me ONLY U$5.00.
There are a lot of Korean foods introduction video on Youtube such as Korean Bbq, Bibimbap, spicy ramen noodles, etc. and many eating shows called mukbang, but I want to check on the other side of it. Because there are more foods you wouldn’t find on the internet.

I hope I will introduce many healthy and nutritious Korean dishes made with healthy ingredients from fields, mountains, and sea by 4 seasons. Many of them are organic and natural ingredients that are minimized their nutrition. Furthermore, it will give some ideas to make vegetarian foods and foods that will help your diet if you are on it.
Some of them seem to very close to Chinese or Japanese, but we have been creating unique Korean style most of the time such as instant ramen & Kimbap from Japan, and black bean noodles from China, etc.

It is HARD to imagine the taste of the Korean dishes sometimes when you see them for the first time because foods are mixed and/or boiled and/or fermented with very different ingredients. A few friend of mine were scared to try at the first time they tried to have them.

I hope this will make you understand Korean foods a little more and help to get rid of fear to try.

Let’s check what is inside of them this time!!

INGREDIENTS :

🍱▶︎PLATE #1◀︎🍱

  Budae-jjigae🌶

Sweet and sour pork / Tangsuyuk

     ✤Main dish✤
➤Army base stew / Budae-jjigae🌶
      •Pork belly, spam, Vienna/polish sausage, tofu, kimchi, cheese,
        baked bean, bacon, soybean sprouts, cooked bean,
        ramen noodle, rice cake, cabbage, garlic, soy sauce,
        spicy paste, onion, sugar, green onion,
        dried red chili pepper powder, dumpling
➤Sweet and sour pork / Tangsuyuk
       •Pork, rice flour, flour, ginger, salt, black pepper, egg
       ➤Sauce
      •Wood ear mushroom, potato starch, onion, carrot,
       English cucumber, pineapple, red apple, sugar, say sauce,
       apple vinegar, corn, vegetable oil, sesame seeds
➤Steamed rice


     ✤Side Dishes✤
➤Stonecrop with spicy and sour sauce

➤Radish Kimchi🌶
     •Radish(daikon), salt, sugar, garlic, ginger,
      onion, fish sauce, dried red chili pepper powder

➤Stir fried dried seaweed
     •Dried seaweed, vegetable oil, sesame oil, sesame seeds,
      sugar, salt


🍱▶︎PLATE #2◀︎🍱

Fermented soybean stew / Chunggukjang

     ✤Main dish✤
➤Fermented soybean stew / Chunggukjang
     •Fermented soybean paste, Radish, tofu, kimchi, onion,
      zucchini, green onion, garlic, dried kelp, dried anchovy
➤Braised pollack / Kodari-jorim🌶
     •Dried pollack, radish, onion, green onion, red pepper,
     spicy paste, soy sauce, dried red chili pepper powder
     sugar, rice syrup, garlic, sesame seeds
➤Steamed rice

     ✤Side Dishes✤
➤Pan- fried Hardtack as dessert
    •Hardtack, sugar
➤Soybean sprouts
    •Soybean sprouts, garlic, fish sauce, salt, green onion,
    sesame oil, sesame seeds
➤White Kimchi
   •Napa cabbage, salt, radish(daikon), carrot, jujube, chestnut,
     red pepper, garlic, ginger, onion, fish sauce, leek
➤Imitation crabmeat & Vienna sausage
    •Imitation crabmeat, Vienna sausage, onion, green onion,
     garlic, sugar, sesame seeds, sesame oil, tomato ketchup,
     soy sauce, cabbage


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