Tuesday, April 18, 2017

🔥My $5 Korean Lunch! #10😘

🍱Spicy Buckwheat noodles with Vegetable. 🍱
🍱Beef bone soup in an earthen(baked clay) pot. 🍱


My Korean Lunch #10.

It’s simple and ordinary home made style lunch plate that I usually have at work in Seoul Korea and cost me ONLY U$5.00.
There are a lot of Korean foods introduction video on Youtube such as Korean Bbq, Bibimbap, spicy ramen noodles, etc. and many eating shows called mukbang, but I want to check on the other side of it. Because there are more foods you wouldn’t find on the internet.

I hope I will introduce many healthy and nutritious Korean dishes made with healthy ingredients from fields, mountains, and sea by 4 seasons. Many of them are organic and natural ingredients that are minimized their nutrition. Furthermore, it will give some ideas to make vegetarian foods and foods that will help your diet if you are on it.
Some of them seem to very close to Chinese or Japanese, but we have been creating unique Korean style most of the time such as instant ramen & Kimbap from Japan, and black bean noodles from China, etc.

It is HARD to imagine the taste of the Korean dishes sometimes when you see them for the first time because foods are mixed and/or boiled and/or fermented with very different ingredients. A few friend of mine were scared to try at the first time they tried to have them.

I hope this will make you understand Korean foods a little more and help to get rid of fear to try.

Let’s check what is inside of them this time!!



INGREDIENTS :

🍱▶︎PLATE #1◀︎🍱

 
 Spicy Buckwheat noodles with Vegetable / Bibim Makguksu
After mixed


  ✤Main dish✤
➤Spicy Buckwheat noodles with Vegetable / Bibim Makguksu🌶
 •Buckwheat noodle, cabbage, red cabbage, lettuce, cucumber,
   carrot, sesame leaves, onion, seaweed, spicy paste, sugar,
   garlic, dried red chili pepper powder, soy sauce, vinegar,
  apple juice, rice syrup, salt, sesame seed, boiled egg
➤Nappa cabbage soup / Baechu-guk
 •Nappa cabbage,  dried anchovy, dried kelp. soybean paste,
   onion, green onion, garlic, tofu, salt
➤Sugar glazed sweet potato /Goguma matang
  •Sweet potato, sugar, vegetable oil, black sesame seeds


     ✤Side Dishes✤
➤Chicken salad
➤Spicy nappa cabbage salad🌶 /Baechu geotjeori
 •Napa cabbage, salt, sugar, garlic, ginger,
   onion, salted shrimp, dried red chili pepper powder,
   leek, green onion, carrot, sesame seeds
➤Pickled chili pepper 🌶
 •Green chili pepper, garlic, dried red chili pepper powder,
   Soy sauce, sesame seeds, rice syrup, vinegar
➤Steamed egg
 •Egg, salted shrimp, carrot, green onion, sugar


🍱▶︎PLATE #2◀︎🍱

Beef bone soup in a earthen(baked clay) pot / Seolleontang

     ✤Main dish✤
➤Beef bone soup in a earthen(baked clay) pot / Seolleontang
 •Beef (brisket or round), Ox bones, radish, onion, green onion,
   garlic, salt, ground black pepper, flour noodles, egg
➤Kimchi fritter / Kimchi jeon🌶
 •Dried pollack, radish, onion, green onion, red pepper,
   spicy paste, soy sauce, dried red chili pepper powder
   sugar, rice syrup, garlic, sesame seeds
➤Steamed rice

     ✤Side Dishes✤
➤Sugar glazed sweet potato
  •Sweet potato, sugar, vegetable oil, black sesame seeds
➤Kimchi🌶
 •Napa cabbage, salt, sweet rice flour, sugar, garlic, ginger,
   onion, fish sauce, dried red chili pepper powder, leek,
   green onion, carrot, radish(daikon)
➤Rice noodle salad
➤Radish Kimchi🌶
 •Radish(daikon), salt, sugar, garlic, ginger,
   onion, fish sauce, dried red chili pepper powder

Thank you!

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