🔥My $5 Korean Lunch! Simple, but nutritious#11😘

🍱Potato ball soup with perilla seeds and fried chicken. 🍱
🍱Sweet pumpkin curry rice. 🍱

My Korean Lunch #11.
It’s simple and ordinary home made style lunch plate that I usually have at work in Seoul Korea and cost me ONLY U$5.00.
There are a lot of Korean foods introduction video on Youtube such as Korean Bbq, Bibimbap, spicy ramen noodles, etc. and many eating shows called mukbang, but I want to check on the other side of it. Because there are more foods you wouldn’t find on the internet.

I hope I will introduce many healthy and nutritious Korean dishes made with healthy ingredients from fields, mountains, and sea by 4 seasons. Many of them are organic and natural ingredients that are minimized their nutrition. Furthermore, it will give some ideas to make vegetarian foods and foods that will help your diet if you are on it.
Some of them seem to very close to Chinese or Japanese, but we have been creating unique Korean style most of the time such as instant ramen & Kimbap from Japan, and black bean noodles from China, etc.

It is HARD to imagine the taste of the Korean dishes sometimes when you see them for the first time because foods are mixed and/or boiled and/or fermented with very different ingredients. A few friend of mine were scared to try at the first time they tried to have them.

I hope this will make you understand Korean foods a little more and help to get rid of fear to try.

Let’s check what is inside of them this time!!

INGREDIENTS :

🍱▶︎PLATE #1◀︎🍱

 Potato ball soup with perilla seeds / Ongsim Gamjaguk

Korean Fried Chicken

    
 ✤Main dish✤
➤Potato ball soup with perilla seeds / Ongsim Gamjaguk
 •Potato, soy sauce, salt, ground black pepper, dried anchovy,
 dried kelp, garlic, onion, perilla seeds, mushroom
➤Fried chicken
 •Chicken, flour, baking powder, garlic, onion, ginger, salt,
 black pepper, dried red chili pepper powder, lemon juice
➤Streamed rice


     ✤Side Dishes✤
➤Kimchi🌶
 •Napa cabbage, salt, sweet rice flour, sugar, garlic, ginger,
  onion, fish sauce, dried red chili pepper powder, leek,
  green onion, carrot, radish(daikon)
➤Boiled broccoli with spicy and sour paste

➤Braised lotus root
 •Lotus root, apple vinegar, vegetable oil, soy sauce, garlic,
 rice syrup, sesame oil, sesame seeds
➤Pan fried  imitation crabmeat & Vienna sausages
 •Imitation crabmeat, Vienna sausages, carrot, onion,
 green onion, sugar, garlic, soy sauce, tomato ketchup,
 sesame seeds


🍱▶︎PLATE #2◀︎🍱

                  

Korean Pumpkin Curry Rice

     ✤Main dish✤
➤Sweet pumpkin curry rice / Danhobak Curry Rice
 •Sweet pumpkin, chicken, mushroom, carrot, potato, onion,
 apple, Korean curry powder, black pepper, steamed rice
➤Tofu soybean paste soup/ Dubujang guk
  •Tofu, dried anchovy, dried kelp. soybean paste,
 onion, green onion, garlic, tofu, salt
➤Crunchy pork ball / Gangjeong
 •Pork, almonds, garlic, salt, sugar, rice wine,
 black pepper, ginger, soy sauce, egg, cornstarch, flour,


     ✤Side Dishes✤
➤Kimchi🌶
 •Napa cabbage, salt, sweet rice flour, sugar, garlic, ginger,
  onion, fish sauce, dried red chili pepper powder, leek,
  green onion, carrot, radish(daikon)
➤Stir-fried dried anchovy with green pepper
 •Dried anchovy, green pepper, olive oil, sugar, garlic,
 sesame oil, sesame seeds
➤Braised soybean
 •Soybean, soy sauce, garlic, vegetable oil, sugar,
 sesame seeds
➤Green salad

Thank you!

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