🔥Looks Simple, but Nutritious and Healthy Korean Food #20😘

🍱 Pork bone soup. 🍱
🍱 Japanese Spicy Tonkotsu Ramen 🌶. 🍱

My Korean Lunch #20.
It’s simple and ordinary home made style lunch plate that I usually have at work in Seoul Korea and cost me ONLY U$5.00.
There are a lot of Korean foods introduction video on Youtube such as Korean Bbq, Bibimbap, spicy ramen noodles, etc. and many eating shows called mukbang, but I want to check on the other side of it. Because there are more foods you wouldn’t find on the internet.

I hope I will introduce many healthy and nutritious Korean dishes made with healthy ingredients from fields, mountains, and sea by 4 seasons. Many of them are organic and natural ingredients that are minimized their nutrition. Furthermore, it will give some ideas to make vegetarian foods and foods that will help your diet if you are on it.
Some of them seem to very close to Chinese or Japanese, but we have been creating unique Korean style most of the time such as instant ramen & Kimbap from Japan, and black bean noodles from China, etc.

It is HARD to imagine the taste of the Korean dishes sometimes when you see them for the first time because foods are mixed and/or boiled and/or fermented with very different ingredients. A few friend of mine were scared to try at the first time they tried to have them.

I hope this will make you understand Korean foods a little more and help to get rid of fear to try.

Let’s check what is inside of them this time!!

INGREDIENTS :

🍱▶︎PLATE #1◀︎🍱
——————————

 ➤Pork bone soup /  Gamja tang

➤ Shrimp ball with oyster sauce / Saewoo Wanja

✤MAIN DISH✤
➤Pork bone soup /  Gamja tang
•Pork neck bone, soybean paste, ginger, onion,
red chilly pepper, spicy paste, potato, Napa cabbage,
soybean sprouts, perilla leaves, perilla seeds,
green onion, garlic, black pepper
➤ Shrimp ball with oyster sauce / Saewoo Wanja
•Shrimp, onion, green onion, garlic, sesame oil,
Black pepper, corn starch, egg, yellow pepper,
red pepper, carrot, oyster sauce, vegetable oil
➤Steamed rice

✤SIDE DISHES✤
➤Radish Kimchi🌶
•Radish(daikon), salt, sugar, garlic, ginger,
 onion, fish sauce, dried red chili pepper powder
➤Tofu & mugwort
•Tofu, mugwort,  sesame oil, sesame seeds, salt
➤Pan fried Vienna sausages & rice cakes
•Vienna sausages, rice cakes, carrot, onion,
cabbage, sugar, garlic, soy sauce, tomato ketchup
➤Green pepper with soybean paste
•Green pepper, soybean paste, onion, sesame seeds

🍱▶︎PLATE #2◀︎🍱
——————————

 ➤Japanese Spicy Tonkotsu Ramen🌶

➤Deep fried spicy meat dumplings🌶

✤MAIN DISH✤
➤Japanese Spicy Tonkotsu Ramen🌶
•Pork bone, pork, soy sauce, garlic, ginger, sugar,
sesame oil, oyster sauce, green onion, mung bean sprouts,
wheat noodles, dried red chili pepper powder ,boiled egg
➤Deep fried spicy meat dumplings🌶
 •Green chilly pepper, pork, flour, sweet potato noodle, onion,
green onion, sugar, soy sauce, garlic, salt, pepper, sesame oil,
ginger

✤SIDE DISHES✤
➤Apple and chicory salad
• Apple, chicory, onion, cabbage, apple vinegar
➤Deep fried dried kelp
•Dried kelp, sugar
➤Kimchi🌶
•Napa cabbage, salt, sweet rice flour, sugar, garlic, ginger,
onion, fish sauce, dried red chili pepper powder, leek,
green onion, carrot, radish(daikon)
➤Pan fried Vienna sausages & rice cakes
•Vienna sausages, rice cakes, carrot, onion,
cabbage, sugar, garlic, soy sauce, tomato ketchup

Thank you!

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