Stir fried spicy pork & squid🌶 and Seaweed soup/ Nutritious Korean Food #26😘

🍱Stir fried spicy pork & squid🌶 🍱 

My Korean Lunch #26.
It’s simple and ordinary home made style lunch plate that I usually have at work in Seoul Korea and cost me ONLY U$5.00.
There are a lot of Korean foods introduction video on Youtube such as Korean Bbq, Bibimbap, spicy ramen noodles, etc. and many eating shows called mukbang, but I want to check on the other side of it. Because there are more foods you wouldn’t find on the internet.

I hope I will introduce many healthy and nutritious Korean dishes made with healthy ingredients from fields, mountains, and sea by 4 seasons. Many of them are organic and natural ingredients that are minimized their nutrition. Furthermore, it will give some ideas to make vegetarian foods and foods that will help your diet if you are on it.
Some of them seem to very close to Chinese or Japanese, but we have been creating unique Korean style most of the time such as instant ramen & Kimbap from Japan, and black bean noodles from China, etc.

It is HARD to imagine the taste of the Korean dishes sometimes when you see them for the first time because foods are mixed and/or boiled an/or fermented with very different ingredients. A few friend of mine were scared to try at the first time they tried to have them.

I hope this will make you understand Korean foods a little more and help to get rid of fear to try.

Let’s check what is inside of them this time!!

INGREDIENTS :

🍱 Stir fried spicy pork & squid🌶 🍱
——————————

 ➤Stir fried spicy pork & squid 🌶/ Jeyuk - ojingeo - bokkeum

 ➤Sugar glazed sweet potato /Goguma matang

➤Sugar glazed sweet potato /Goguma matang

✤MAIN DISH✤
➤Stir fried spicy pork & squid 🌶/ Jeyuk - ojingeo - bokkeum
•Pork, Squid, Cabbage, Onion, Green onion, Carrot, Zucchini,
Ginger, Soy sauce, Rice syrup, Spicy paste, Sesame oil, Black pepper,
Dried red chili pepper powder
➤Seaweed soup / Miyeok guk
•Dried Seaweed, Beef, Fish sauce, Garlic, Sesame oil
➤Sugar glazed sweet potato /Goguma matang
•Sweet potato, Sugar, Vegetable oil, Sunflower seeds

✤SIDE DISHES✤
➤Seasoned zucchini
•Zucchini, Salted shrimp, Garlic, Green onion, Sesame oil,
 Sesame seeds, Salt

➤Braised soybeans
 •Soybeans, Soy sauce, Vegetable oil, Garlic, Sugar,
Sesame seeds
➤Spicy Napa cabbage salad🌶
•Napa cabbage, Salt, Sugar, Garlic, Ginger,
Onion, Salted shrimp, Dried red chili pepper powder
Green onion, Sesame seeds
➤Pan fried  fish cakes & broccoli
•Fish cakes, Broccoli, Onion, Green onion, Sugar, Garlic,
Soy sauce, Dried red chili pepper powder, Sesame oil,
Sesame seeds

Thank you!

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