🔥My $5 Korean lunch. Simple, but Nutiritious :) #2

🍱Beef Bone Soup in an earthen (baked clay) pot. 🍱

🍱Soy pork with Quail Eggs. 🍱

My Korean Lunch #2.
It’s simple and ordinary home made style lunch plate that I usually have at work in Seoul Korea and cost me ONLY U$5.00.
There are a lot of Korean foods introduction video on Youtube such as Korean Bbq, Bibimbap, spicy ramen noodles, etc. and many eating shows called mukbang, but I want to check on the other side of it. Because there are more foods you wouldn’t find on the internet.

I hope I will introduce many healthy and nutritious Korean dishes made with healthy ingredients from fields, mountains, and sea by 4 seasons. Furthermore, it will give some ideas to make vegetarian foods and foods that will help your diet if you are on it.
Some of them seem to very close to Chinese or Japanese, but we have been creating unique Korean style most of the time such as instant ramen & Kimbap from Japan, and black bean noodles from China, etc.

It is HARD to imagine the taste of the Korean dishes sometimes when you see them for the first time because foods are mixed and/or boiled and/or fermented with very different ingredients. A few friend of mine were scared to try at the first time they tried to have them.

I hope this will make you understand Korean foods a little more and help to get rid of fear to try them.

Let’s check what is inside of them this time!!

INGREDIENTS :

🍱▶︎PLATE #1◀︎🍱

     ✤Main dish✤
➤Beef bone soup in an earthen (baked clay) pot
 •Beef (brisket or round), Ox bones, radish, onion, green onion,
  garlic, salt, ground black pepper
➤Leek & zucchini fritters (Small pancake)
 •Leek, zucchini, wheat flour, egg, onion, salt, vegetable oil
➤Steamed rice

     ✤Side Dishes✤
➤Spicy Cucumber🌶
 •English cucumber, garlic, onion, soy sauce, sugar,
        sesame seeds, sesame oil, dried red chili pepper powder
➤Kimchi🌶
 •Napa cabbage, salt, sweet rice flour, sugar, garlic, ginger,
  onion, fish sauce, dried red chili pepper powder, leek,
  green onion, carrot, radish(daikon)
➤Stir fried dried seaweed
 •Dried seaweed, vegetable oil, sesame oil, sesame seeds,
        sugar, salt
➤Spicy rice cakes with cheese🌶
 •Cylinder shaped plain rice cakes, fish cakes, chili paste, sugar,
        garlic, ginger, dried red chili pepper powder, green onion

🍱▶︎PLATE #2◀︎🍱

  ✤Main dish✤
➤Soy Pork with Quail Eggs
 •Pork, quail eggs, fish cake balls, soy sauce, radish, sugar, garlic, dried kelp,  black pepper
➤Spicy potato soup
 •Potato, green chili pepper, soy sauce, salt,  dried anchovy,
        ground black pepper, dried kelp, garlic, onion
➤Steamed rice
➤Rice Ball
 •Steamed rice, bacon flakes,  salt, sesame seeds,
        dried seaweed, soy burdock, sesame oil

     ✤Side Dishes✤
➤White Kimchi
 •Napa cabbage, salt, radish(daikon), carrot, jujube, chestnut,
        red pepper, garlic, ginger, onion, fish sauce, leek
➤Spicy chewy noodles🌶
 •Korean chewy wheat noodle, lettuce, soybean sprouts,
        cabbage, chili paste, dried red chili pepper powder, carrot,
        sugar, garlic, sesame oil, sesame seeds,
➤Green salad with crispy scorched rice
➤Pan fried  fish cakes & red pepper🌶
 •Fish cake, red pepper, onion, green onion, sugar, garlic,
 soy sauce, dried red chili pepper powder, sesame oil,
 sesame seeds

Thank you!

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