🍱Grilled pork bulgogi patties with fresh vegetables. 🍱
🍱Vegetable Bibimbap. 🍱
🍱Pork cutlet. 🍱
My Korean Lunch #12.
It’s simple and ordinary home made style lunch plate that I usually have at work in Seoul Korea and cost me ONLY U$5.00.
There are a lot of Korean foods introduction video on Youtube such as Korean Bbq, Bibimbap, spicy ramen noodles, etc. and many eating shows called mukbang, but I want to check on the other side of it. Because there are more foods you wouldn’t find on the internet.
I hope I will introduce many healthy and nutritious Korean dishes made with healthy ingredients from fields, mountains, and sea by 4 seasons. Many of them are organic and natural ingredients that are minimized their nutrition. Furthermore, it will give some ideas to make vegetarian foods and foods that will help your diet if you are on it.
Some of them seem to very close to Chinese or Japanese, but we have been creating unique Korean style most of the time such as instant ramen & Kimbap from Japan, and black bean noodles from China, etc.
It is HARD to imagine the taste of the Korean dishes sometimes when you see them for the first time because foods are mixed and/or boiled and/or fermented with very different ingredients. A few friend of mine were scared to try at the first time they tried to have them.
I hope this will make you understand Korean foods a little more and help to get rid of fear to try.
Let’s check what is inside of them this time!!
INGREDIENTS :
🍱▶︎PLATE #1◀︎🍱
Spicy potato & zucchini soup🌶 / Gamja guk
Grilled pork bulgogi patties with fresh vegetables / Bassak Bulgogi Yachae muchim
➤ Grilled pork bulgogi patties with fresh vegetables / Bassak Bulgogi Yachae muchim
•Pork, green onion, onion, garlic, soy sauce,
sugar, ginger, rice syrup, sesame oil, sesame seeds,
rice wine, black pepper
•Lettuce, carrot, cabbage,
➤Spicy potato & zucchini soup🌶 / Gamja guk
•Potato, zucchini, green chili pepper, soy sauce,
salt, onion, dried anchovy, dried kelp, garlic
➤Streamed rice
✤Side Dishes✤
➤Penne oil salad
➤Pickled chili pepper 🌶
•Green chili pepper, garlic, dried red chili pepper powder,
Soy sauce, sesame seeds, rice syrup, vinegar
➤Soybean sprouts
•Soybean sprouts, garlic, fish sauce, salt, green onion,
sesame oil, sesame seeds
➤Stir-fried assorted mushrooms
•Mushroom, tree ear, shiitake mushroom, winter mushroom,
Imitation crabmeat, carrot, onion, yellow pepper, garlic,
soy sauce, oyster sauce, sesame seeds, sesame oil
🍱▶︎PLATE #2◀︎🍱
Vegetable Bibimbap / Sanchae Bibimbap
Napa cabbage & soybean paste soup / Jang guk
➤Vegetable Bibimbap / Sanchae Bibimbap
•Steamed rice, fried egg, zucchini, romaine lettuce, radish,
soybean sprouts, spinach, salt, garlic, sesame oil,
sesame seeds, spicy paste
➤Napa cabbage & soybean paste soup / Jang guk
•Napa cabbage, soybean paste, garlic, sesame oil,
rice water, soy sauce, dried kelp, dried anchovy
✤Side Dishes✤
➤Green salad
➤Stir fried dried seaweed
•Dried seaweed, vegetable oil, sesame oil, sesame seeds, sugar, salt
➤Kimchi🌶
•Napa cabbage, salt, sweet rice flour, sugar, garlic, ginger,
onion, fish sauce, dried red chili pepper powder, leek,
green onion, carrot, radish(daikon)
➤Sugar glazed sweet potato /Goguma matang
•Sweet potato, sugar, vegetable oil, black sesame seeds
🍱▶︎PLATE #3◀︎🍱
Pork cutlet / Donkkaseu
✤Main dish✤➤Pork cutlet / Donkkaseu
•Pork, salt, black pepper, flour, bread crumb, ginger powder,
egg, parsley
➤Sauce
•Soy sauce, vinegar, tomato ketchup, sugar, milk, butter
➤Cream Soup
•Butter, wheat flour, milk, chicken stock, whipping cream
salt, black pepper
➤Steamed rice
✤Side Dishes✤
➤Spicy Cucumber🌶
•English cucumber, garlic, onion, soy sauce, sugar, sesame seeds,
sesame oil, dried red chili pepper powder
➤Radish Kimchi🌶
•Radish(daikon), salt, sugar, garlic, ginger,
onion, fish sauce, dried red chili pepper powder
➤White Kimchi / Baek Kimchi
•Napa cabbage, salt, radish(daikon), carrot, jujube, chestnut,
red pepper, garlic, ginger, onion, fish sauce, leek
➤Braised burdock
•Burdoch, soy sauce, sesame oil, rice syrup, sesame seeds
Thank you!
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