Tuesday, April 4, 2017

๐Ÿ”ฅMy $5 Korean Lunch! Looks Simple, but Nutritious Korean Food #4๐Ÿ˜˜

๐Ÿฑ Seasoned Thistle with Rice and Marinated Pork Plate ๐Ÿฑ
๐Ÿฑ Japanese Tonkotsu Ramen Plate ๐Ÿฑ
๐Ÿฑ Korean Pasta in Spicy Seafood Soup Plate ๐Ÿฑ


It’s simple and ordinary home made style lunch plate that I usually have at work in Seoul Korea and cost me ONLY U$5.00.
There are a lot of Korean foods introduction video on Youtube such as Korean Bbq, Bibimbap, spicy ramen noodles, etc. and many eating shows called mukbang, but I want to check on the other side of it. Because there are more foods you wouldn’t find on the internet.

I hope I will introduce many healthy and nutritious Korean dishes made with healthy ingredients from fields, mountains, and sea by 4 seasons. Furthermore, it will give some ideas to make vegetarian foods and foods that will help your diet if you are on it.
Some of them seem to very close to Chinese or Japanese, but we have been creating unique Korean style most of the time such as instant ramen & Kimbap from Japan, and black bean noodles from China, etc.

It is HARD to imagine the taste of the Korean dishes sometimes when you see them for the first time because foods are mixed and/or boiled and/or fermented with very different ingredients. A few friend of mine were scared to try at the first time they tried to have them.

I hope this will make you understand Korean foods a little more and help to get rid of fear to try.

Let’s check what is inside of them this time!!



INGREDIENTS :


๐Ÿฑ▶︎PLATE #1◀︎๐Ÿฑ



     ✤Main dish✤
➤Seasoned thistle with rice
 •Dried thistle, rice
 ➤ Wild rocambole seasoning sauce
 •Wild rocambole, soy sauce,  sugar, garlic
 dried chili pepper powder, sesame oil, sesame seeds
➤ Marinated Pork
 •Pork, soy sauce, salt, garlic, sugar, Korean pear,
 red pepper, green pepper, sesame oil, sesame seeds,
 black pepper
➤Cream Soup
 •Butter, wheat flour, milk,  chicken stock, whipping cream
 salt, black pepper

     ✤Side Dishes✤
➤Green salad with citrus dressing

➤Spicy Nappa cabbage salad ๐ŸŒถ
 •Napa cabbage, salt, sugar, garlic, ginger,
 onion, salted shrimp, dried red chili pepper powder,
 leek, green onion, carrot, sesame seeds
➤Boiled broccoli with spicy & sour paste

➤Japchae
 •Sweet potato noodles, spinach, red pepper,
 green pepper, pork, onion, mushroom, carrot,
 soy sauce, garlic, sugar, green onion, salt,
 vegetable oil, black pepper, sesame seeds,
 sesame oil, leek


๐Ÿฑ▶︎PLATE #2◀︎๐Ÿฑ



     ✤Main dish✤
➤Japanese Tonkotsu Ramen
 •Pork bone, Pork, soy sauce, garlic, ginger, sugar,
 sesame oil, oyster sauce, green onion, bean sprouts,
 wheat noodles, boiled egg
➤Deep fried dumpling
 •Pork, flour, leek, sweet potato noodle, onion, green onion,
  sugar, soy sauce, mushroom, garlic, salt, black pepper,
         sesame oil, ginger, sweet rice flour

     ✤Side Dishes✤
➤Seasoned dried radish๐ŸŒถ
 •Dried radish, garlic, onion, fish sauce, sesame seeds,
 dried red chili pepper powder, rice syrup
➤Corn salad
 •Corn (canned), green pepper, yellow pepper, red pepper,
 cabbage, onion, mayonnaise, vinegar, sugar, black pepper, salt
➤Kimchi๐ŸŒถ
 •Napa cabbage, salt, sweet rice flour, sugar, garlic,
 ginger, onion, fish sauce, dried red chili pepper powder,
 leek, green onion, carrot, radish(daikon)
➤Sugar glazed potato
  •Potato, sugar, vegetable oil, black sesame seeds


๐Ÿฑ▶︎PLATE #3◀︎๐Ÿฑ



     ✤Main dish✤
➤Korean Pasta in Spicy Seafood Soup / Jjambbong Sujebi
 •Flour pasta, shrimp, mussel, squid, dried anchovy,
 mushroom, kelp, onion, garlic, ginger, carrot, cabbage,
 green onion, leek, fish sauce, vegetable oil, salt,
 dried red chili pepper powder
➤Deep Fried dumpling
 •Pork, flour, leek, sweet potato noodle, onion, green onion,
  sugar, soy sauce, mushroom, garlic, salt, pepper, sesame oil,
  ginger, sweet rice flour

     ✤Side Dishes✤
➤Soy Pork with Quail Eggs
  •Pork, quail eggs, fish cake balls, soy sauce, radish, sugar,
 garlic, dried kelp,  black pepper
➤Kelp noodle salad
 •Kelp noodles, carrot, cucumber, onion, mayonnaise,
 imitation crabmeat, black pepper
➤Kimchi๐ŸŒถ
 •Napa cabbage, salt, sweet rice flour, sugar, garlic,
 ginger, onion, fish sauce, dried red chili pepper powder,
 leek, green onion, carrot, radish(daikon)

Thank you!

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