Thursday, May 4, 2017

🔥Looks Simple, but Nutritious Korean Food #16😘

🍱Young radish Kimchi Bibimbap. 🍱
🍱Pork belly Kimchi stew 🌶. 🍱

My Korean Lunch #16.
It’s simple and ordinary home made style lunch plate that I usually have at work in Seoul Korea and cost me ONLY U$5.00.
There are a lot of Korean foods introduction video on Youtube such as Korean Bbq, Bibimbap, spicy ramen noodles, etc. and many eating shows called mukbang, but I want to check on the other side of it. Because there are more foods you wouldn’t find on the internet.

I hope I will introduce many healthy and nutritious Korean dishes made with healthy ingredients from fields, mountains, and sea by 4 seasons. Many of them are organic and natural ingredients that are minimized their nutrition. Furthermore, it will give some ideas to make vegetarian foods and foods that will help your diet if you are on it.
Some of them seem to very close to Chinese or Japanese, but we have been creating unique Korean style most of the time such as instant ramen & Kimbap from Japan, and black bean noodles from China, etc.

It is HARD to imagine the taste of the Korean dishes sometimes when you see them for the first time because foods are mixed and/or boiled and/or fermented with very different ingredients. A few friend of mine were scared to try at the first time they tried to have them.

I hope this will make you understand Korean foods a little more and help to get rid of fear to try.

Let’s check what is inside of them this time!!



INGREDIENTS :

🍱▶︎PLATE #1◀︎🍱

Young radish Kimchi Bibimbap with soybean paste / Yeolmu bibimbap
Thick soybean paste for Bibimbap / Gang doenjang
     ✤Main dish✤
➤Young radish Kimchi Bibimbap with soybean paste / Yeolmu bibimbap
 •Young radish Kimchi, steamed rice, romaine lettuce,
  radish, soybean sprouts, salt, garlic, seaweed
   ➤Young radish Kimchi
 •Young radish, salt, sweet rice flour, sugar, garlic, ginger,
 onion, fish sauce, green& red chili pepper, water,
 dried red chili pepper powder,
➤Thick soybean paste for Bibimbap / Gang doenjang
 •Soybean paste, tofu, onion, mushroom,
 zucchini, green onion, garlic, green pepper,
 spicy paste

     ✤Side Dishes✤
➤Kimchi🌶
 •Napa cabbage, salt, sweet rice flour, sugar, garlic, ginger,
  onion, fish sauce, dried red chili pepper powder, leek,
  green onion, carrot, radish(daikon)
➤Chicken nugget
 •Chicken, garlic, rice wine, curry power, flour, salt,
 black pepper, onion
➤Steamed egg
 •Egg, carrot, onion, salted shrimp, carrot, green onion,
 sugar
➤Spicy garlic and garlic escape🌶
 •Garlic, garlic escape, spicy paste, soy sauce,
 rice syrup, onion, sesame oil, dried red chili pepper powder


🍱▶︎PLATE #2◀︎🍱

 Pork belly Kimchi stew 🌶
Korean sausage fritter
     ✤Main dish✤
➤Pork belly Kimchi stew 🌶
 •Pork belly, Kimchi, tofu, onion, green onion,
 garlic, salt, sugar, ground black pepper,
 sesame oil, sesame seeds, dried red chili pepper powder

➤Fried egg

➤Korean sausage fritter
 •Korean sausage, egg,

     ✤Side Dishes✤
➤Radish Kimchi🌶
 •Radish(daikon), salt, sugar, garlic, ginger,
  onion, fish sauce, dried red chili pepper powder
➤Mung bean jelly
 •Mung bean jelly, cucumber, carrot, soy sauce,
 green onion, vinegar, garlic, sesame seeds
➤Spicy mugwort🌶
 •Mugwort, soy sauce, sugar, sesame oil,
 dried red chili pepper powder
➤Spicy soybean sprouts🌶
 •Soybean sprouts, garlic, fish sauce, salt, green onion,
 sesame oil, sesame seeds, dried red chili pepper powder

Thank you!

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