🍱Spicy pork belly 🌶. 🍱
🍱 Braised Spanish mackerel 🌶. 🍱
My Korean Lunch #23.
It’s simple and ordinary home made style lunch plate that I usually have at work in Seoul Korea and cost me ONLY U$5.00.
There are a lot of Korean foods introduction video on Youtube such as Korean Bbq, Bibimbap, spicy ramen noodles, etc. and many eating shows called mukbang, but I want to check on the other side of it. Because there are more foods you wouldn’t find on the internet.
I hope I will introduce many healthy and nutritious Korean dishes made with healthy ingredients from fields, mountains, and sea by 4 seasons. Many of them are organic and natural ingredients that are minimized their nutrition. Furthermore, it will give some ideas to make vegetarian foods and foods that will help your diet if you are on it.
Some of them seem to very close to Chinese or Japanese, but we have been creating unique Korean style most of the time such as instant ramen & Kimbap from Japan, and black bean noodles from China, etc.
It is HARD to imagine the taste of the Korean dishes sometimes when you see them for the first time because foods are mixed and/or boiled and/or fermented with very different ingredients. A few friend of mine were scared to try at the first time they tried to have them.
I hope this will make you understand Korean foods a little more and help to get rid of fear to try.
Let’s check what is inside of them this time!!
INGREDIENTS :
🍱▶︎PLATE #1◀︎🍱
——————————
➤Spicy pork belly 🌶/ Gochujang - samgyeopsal
➤Swiss chard & soybean paste soup / Guendae-doenjangguk
✤MAIN DISH✤➤Spicy pork belly 🌶/ Gochujang - samgyeopsal
•Pork belly, Onion, Green onion, Carrot, Ginger, Soy sauce,
Rice syrup, spicy paste, Sesame oil, Black pepper,
Dried red chili pepper powder
•Green onion, Lettuce, Dried red chili pepper powder
Vinegar
➤Swiss chard & soybean paste soup / Guendae-doenjangguk
•Swiss chard, Soybean paste, Garlic, Sesame oil,
Rice water, Soy sauce, Dried kelp, Dried anchovy
➤Boiled meat dumplings /Mul-mandu
•Pork, Flour, Onion, Green onion, Garlic, Ginger,
Sugar, Soy sauce, Salt, Black Pepper, Sesame oil,
Sesame seeds
➤Steamed rice
✤SIDE DISHES✤
➤Spicy braised tofu🌶./ Dubu-jorim
•Firm tofu, vegetable oil, soy sauce, garlic, onion, salt,
sugar, dried red chili pepper powder
➤Seasoned soybean sprouts
•Soybean sprouts, garlic, fish sauce, salt, green onion,
sesame oil, sesame seeds
➤Pickled celery & bamboo shoot
•Celery, Bamboo shoot, Garlic, Soy sauce, Rice syrup, Vinegar
➤Spicy squid🌶 / Ojingeo muchim
• Squid, cabbage, carrot, onion,
cucumber, spicy paste, vinegar, sugar, garlic,
sesame seeds
🍱▶︎PLATE #2◀︎🍱
——————————
➤Braised Spanish mackerel 🌶/ Samchi - jorim
➤Braised Spanish mackerel 🌶/ Samchi - jorim
✤MAIN DISH✤
➤Braised Spanish mackerel 🌶/ Samchi - jorim
•Spanish mackerel, Radish, Green onion, Onion, Garlic,
Ginger, Soy sauce, Sugar, Dried red chili pepper powder
➤Spinach & soybean paste soup / Sigeumchi - doenjangguk
•Spinach, Soybean paste, Garlic, Sesame oil,
Rice water, Soy sauce, Dried kelp, Dried anchovy
➤Steamed rice
✤SIDE DISHES✤
➤Steamed egg
•Egg, salted shrimp, carrot, green onion, sugar
➤Kimchi🌶
•Napa cabbage, salt, sweet rice flour, sugar, garlic, ginger,
onion, fish sauce, dried red chili pepper powder, leek,
green onion, carrot, radish(daikon)
➤Spicy mugwort🌶
•Mugwort, soy sauce, sugar, sesame oil, lettuce,
dried red chili pepper powder
➤Roasted seaweed
•Dried seaweed, sesame oil, vegetable oil, salt
Thank you!
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My Korean Lunch ▶ https://goo.gl/aKRJfg
Noodle Recipe ▶ https://goo.gl/ymzbXr
Spicy ▶https://goo.gl/yk7Z3H
Non-spicy ▶ https://goo.gl/BfTR0q
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