Sunday, June 4, 2017

🔥Simple, but Nutritious Korean Food #24😘 / Noodles🍝

🍱Noodle in anchovy soup. 🍱
🍱 Vietnamese style rice noodle in soup. 🍱

My Korean Lunch #24.
It’s simple and ordinary home made style lunch plate that I usually have at work in Seoul Korea and cost me ONLY U$5.00.
There are a lot of Korean foods introduction video on Youtube such as Korean Bbq, Bibimbap, spicy ramen noodles, etc. and many eating shows called mukbang, but I want to check on the other side of it. Because there are more foods you wouldn’t find on the internet.

I hope I will introduce many healthy and nutritious Korean dishes made with healthy ingredients from fields, mountains, and sea by 4 seasons. Many of them are organic and natural ingredients that are minimized their nutrition. Furthermore, it will give some ideas to make vegetarian foods and foods that will help your diet if you are on it.
Some of them seem to very close to Chinese or Japanese, but we have been creating unique Korean style most of the time such as instant ramen & Kimbap from Japan, and black bean noodles from China, etc.

It is HARD to imagine the taste of the Korean dishes sometimes when you see them for the first time because foods are mixed and/or boiled and/or fermented with very different ingredients. A few friend of mine were scared to try at the first time they tried to have them.

I hope this will make you understand Korean foods a little more and help to get rid of fear to try.

Let’s check what is inside of them this time!!


INGREDIENTS :

🍱▶︎PLATE #1◀︎🍱
——————————

➤Noodle in anchovy soup/ Janchi-guksu
➤Deep fried lotus root / Yonguen
✤MAIN DISH✤
➤Noodle in anchovy soup/ Janchi-guksu
•Thin flour noodle, Radish, Onion, Zucchini, Carrot,
Dried Anchovy, Dried kelp, Salt, Soy sauce,
Sesame seeds, Dried seaweed
➤Deep fried lotus root / Yonguen
•Lotus root, Cornstarch, Soy sauce,
Rice syrup

✤SIDE DISHES✤
➤Mung bean sprouts
•Mung bean sprouts, garlic, fish sauce, salt, green onion,
Carrot, sesame oil, sesame seeds
➤Spicy bellflower root🌶.
 •bellflower roots, Cucumber, Garlic,Spicy paste,
Soy sauce, Apple vinegar, Sesame seeds,
Dried red chili pepper powder
➤Spicy squid🌶 / Ojingeo-muchim
• Squid, cabbage, carrot, onion,
cucumber, spicy paste, vinegar, sugar, garlic,
sesame seeds
➤Kimchi🌶
•Napa cabbage, salt, sweet rice flour, sugar, garlic, ginger,
onion, fish sauce, dried red chili pepper powder, leek,
green onion, carrot, radish(daikon)

🍱▶︎PLATE #2◀︎🍱
——————————

➤Vietnamese style rice noodle in soup / Ssal - guksu
➤Spring roll
✤MAIN DISH✤
➤Vietnamese style rice noodle in soup / Ssal - guksu
•Rice noodle, Mung bean sprouts, Beef, Beef broth,
Green onion, Ginger, Onion, Scallions, Fish sauce
➤Spring roll
•Pork, Mushroom, Leek, Sweet potato noodle,
Oyster sauce, Carrot, Soy sauce, Salt, Black pepper,
Cornstarch, Egg

✤SIDE DISHES✤
➤Radish Kimchi🌶
•Radish(Daikon), salt, sugar, garlic, ginger,
onion, fish sauce, dried red chili pepper powder
➤Seasoned zucchini / Hobak-muchim
 •Zucchini, salted shrimp, garlic, green onion, sesame oil,
 sesame seeds, salt
➤White Kimchi
•Napa cabbage, salt, radish(daikon), carrot, jujube, chestnut,
red pepper, garlic, ginger, onion, fish sauce, leek
➤Korean sausage fritter
•Korean sausage, egg, tomato ketchup

Thank you!

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